Ready to nurture your clients between sessions?

We help you to support your clients between sessions by ensuring that they have the resources and community needed to create meaningful change. And when you use our programs as a client resource, you also create an additional, and ethical, income stream to your business.  

Most helping & healing professionals struggle to grow a business that supports them and their lifestyle. If you’re like most, then you’re passionate about health and wellness and changing lives! Deep down, you know that your clients need more resources to nurture their growth between sessions. 

You’re also starting to realize that the business model of only trading time for money won’t sustain you in the long run. If that sounds like you, then you’re in the right place. 

Together we can grow, thrive, and transform the world.

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    We know that you’re busy being great at what you do. Let us help you to better support your clients. You focus on your time with your clients. And we provide them with a rich library of guided practices and easy-to-digest learning modules.

    The library is full of...

    • Awareness Through Movement® Audio Programs
    • Guided Meditations
    • Specialized Nourishing Immersions
    • Culinary Nutrition Lessons



    As a Wellness Professional Member, you are automatically part of our Advanced Affiliate Program. You will receive a generous commission of 20% for every purchase that your referral makes! If they decide to sign-up for another course next year, you'll also get a commission on that too. Just imagine the potential in that!

    Our affiliate program is our way of giving thanks to you for your shared dedication to reducing suffering & enhancing well-being.

    We'll also provide you with resources for monetizing your website, blog, and/ social media presence ...with integrity.



    Self-care is crucial for optimal health and well-being. Especially for helping & healing professionals who spend their days committed to helping others. It can be rewarding work. And, it can also be draining.

    We all know that our well-being affects our performance and productivity. That's why we want you to have access to the same resources that your clients will be enjoying. By taking advantage of the practices inside the membership, you'll fill your cup and gain valuable insights on how to best recommend these practices to your clients.


    You'll Have Access To:

    • Unlimited Classes

      As a Plus+ Member, you'll have access to unlimited virtual classes!

      • Awareness Through Movement®
      • Mondays With Moshe
      • A Taste Of Mindfulness
      • Culinary Celebrations
    • Monthly Courses

      Our programs are designed to help you to nourish an anti-inflammatory lifestyle.

      And because no one should struggle alone, each course includes the best of self-paced learning and live sessions to help you to make the lifestyle changes you need.

    • Professional Community

      If you're a solopreneur, then you likely lack the sense of community that comes from working with others.

      When you become a member, you'll be able to connect with other helping and healing professionals who are walking the same path as you.


    See if any of these apply to you:

    • You want more tools & resources to support your clients between sessions.

    • You're good at what you do, and you know that if your clients could develop better lifestyle habits that they'd finally transform their pain ...for good!

    • If you're honest, being a solopreneur is sometimes lonely. You'd like to be a part of like-minded professional community.

    • You know that you need multiple streams of income, but you're not sure where to begin.

    • You know that self-care is crucial for professionals who spend their days committed to helping others.

    Get On The Wait List

    We'll Let You Know When The Doors Open Again

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      Awareness Through Movement® can help you to easily transform the way that you move in as little as 30-minutes once a week and 5-minutes a day.

      1. Discover how your habits of moving, thinking, and feeling are contributing to your discomfort.

      2. Learn how to move in a way that reverses the patterns that are causing you pain and discomfort.

      3. Move with confidence as you tap into a sense of ease & vitality.



      Mindfulness is the basic human ability to be fully present. It's being aware of where we are and what we’re doing without being overwhelmed by what’s going on around us.

      We'll guide you through the process of creating a regular meditation practice. And we'll show you how to bring mindfulness into everyday life!

      As your capacity to be mindful grows you'll let go of unnecessary stress, meet physical challenges with greater ease, and live your life with more joy.



      You've probably heard the adage; Food Is Medicine. Here at A Space To Grow, we believe that to be true. We also know that food & nourishment are so much more than that. What nourishes us can feed our soul, connect us with others, and delight our senses.

      And if you live with pain, then inflammation is something that's on your radar. Food is one of those lifestyle habits that can have a BIG impact on our inflammation.

      Let us show you how to get started making small changes that matter.



      We are merging the best of self-paced learning and live sessions. Our course offerings and class themes change monthly. And we've always got something on the schedule to keep you inspired and in action!

      All of the classes are held via Zoom — a video-based online platform. For our movement classes, this allows your instructor to customize her/his teaching based on what you do. And for all of our live sessions, you'll have an opportunity to engage directly with your instructor and your fellow members.


      Our Introductory Series

      • New to Awareness Through Movement®?

        Buffy has created an introductory series that will guide you (and your clients) through how to stay safe and get the most out of these gentle movement lessons. She also shares some practical tips on how to support your clients with our movement libraries.

      • Curious as to how food impacts pain?

        Sarah has created a 5-day immersion just for you. This bite-sized series is a great way to begin nourishing change. She also shares some ideas on how to use the nourishing resources to support your clients.

      • Interested in meditation, but don't know where to begin?

        Jon has created a short mindfulness & meditation series that is designed to guide you through how to begin. He also offers some suggestions on how to support your clients with mindfulness & meditation.



      Buffy Owens

      Feldenkrais Practitioner® & Health Coach

      Buffy Owens

      Buffy Owens is a Guild Certified Feldenkrais Practitioner® and Functional Medicine Certified Health Coach. Her journey with the Feldenkrais Method® and Meditation began in the early 1990s. Today, Buffy has a steadfast passion for helping people to move beyond pain and into a life that fills them up — body, mind, and spirit.

      More About Buffy →

      Sarah  Ferreira

      Integrative Registered Dietitian

      Sarah Ferreira

      Sarah Ferreira is an Integrative and Functional Nutrition Certified Practitioner, Registered Dietitian Nutritionist and Certified Health and Wellness Coach. Sarah is dedicated both to the art and science of cutting-edge nutritional care and to the joyful use of food to nourish and support resilience.

      More About Sarah →

      Jon Aaron

      Meditation Instructor

      Jon Aaron

      Jon Aaron trained in Mindfulness Based Stress Reduction with the Center for Mindfulness at the University of Massachusetts Medical Center, which has granted him full certification as an MBSR teacher. He has taught over 65 cycles of the seminal curriculum, as well as numerous courses for alumni of the program. He has also trained to work with people struggling with trauma and is a Somatic Experiencing Practitioner®.

      More About Jon →


      • I'm new to the Feldenkrais Method® and/or Meditation. Will this be suitable for me?

        Yes! The membership is designed to be very welcoming and appropriate for beginners as well as for people who have experience. In fact, we've got some special beginners' courses and series to help you to get started.

      • Can I view the course material on my smartphone or tablet?

        Yes! The course is completely responsive and will work on your computer as well as any mobile device you choose. So don't fret, you can have easy access to your movement and meditation on-the-go.

      • How does the membership work?

        The membership consists of two primary components.

        #1 The On-Demand Library: The library gives you instant access to recorded lessons, guided meditations, nourishing immersions, and more.

        #2 Live Classes & Courses: As a Embodied Wellness Plus+ Member you access to unlimited classes and one live course each month. Registration is required for these events and you'll be able to register inside the membership portal.

        It's important to remember that the fee for this membership is an automatically recurring payment based on the payment option you choose. If you choose to purchase the Annual payment, it will automatically recur on the anniversary of your sign up date. You are always free to cancel at any time.

      • Will I get immediate access?

        Yes and No.

        One course is added to the membership each month. Since, these have a live component they are released on a schedule.

        The Libraries, on the other hand, are available immediately. That said, you'll find that each month there are nourishing immersions and movement class series that we'll move through as a group and those are often released on a timed schedule.

      • What courses are included?

        We add one course a month and cycle through three key areas: movement, meditation, and nourishment. There are nine courses in total. There is an incredible value for attending a course more than once.

        • Bringing Mindfulness To Your Life: Coming Into Our Bodies
        • Bringing Mindfulness To Your Life: Clarity Of Mind
        • Foundations For Moving Well: Forces Of Nature
        • Foundations For Moving Well: Cultivating Resilience
        • Nourishing Fundamentals: Anti-Inflammatory Eating
        • Nourishing Fundamentals: Food & Mood
        • Nourishing Fundamentals: Whole Foods

      • How long do I have access to the materials?

        You have unlimited access to all of the Embodied Wellness Membership on-demand library and live classes* for as long as you are enrolled as a member.

        *The number of classes that you receive depends on which membership you are enrolled in.

      • What if I decide that this membership isn't for me?

        We would never want you to be unhappy! That's why we offer a one-time money-back guarantee.

        If you’re on a monthly paid plan, then you’re entitled to a full refund within the first 30 days of your paid plan. If you used a promotional coupon to purchase your paid plan, then you must cancel before your first billing cycle. Don't worry, we always send out a notification email 3-7 days before we charge your card. After that, you can easily cancel at any time.

      • May I share this with my employees?

        We want your Wellness Practice to move and learn together. So, your login information to the on-demand is good for you and five of your office employees. You will only receive one log-in account and one advanced affiliate account per paid user. In addition, the classes, coaching, or meditation series may not be shared.

      • How do I share this with my clients?

        Share Your Affiliate Link

        Invite your clients to join the membership by sharing your unique affiliate link. Once your client joins a course or membership, you receive a 20% commission on every payment they make!* If they decide to sign-up for another course in the following years, you'll also get a commission on those transactions as well. Just imagine the potential in that!

        *This does not apply to clients who are already a part of A Space To Grow.

      Get On The Wait List

      We'll Let You Know When The Doors Open Again

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